Clary Sage (Salvia Sclarea)

 

Clary Sage (Salvia Sclarea)

Warning: Clary Sage should not be used in pregnancy

 

Clary Sage, originating from southern Europe, is an evergreen, perennial plant that now grows worldwide. It is a warming, relaxing plant with an almost soporific aroma.

 

When vaporized, Clary Sage is good for:

  • Stress

  • Depression

  • Anxiety

  • Insomnia

  • Menopausal symptoms

    • hot flushes

    • night sweats

    • palpitations

    • irritability

  • Headache

  • Digestive Disorders

  • Muscle Pain

Because of its muscle relaxing qualities, Clary Sage can help ease labor and childbirth but, for the very same reasons, it should never be used in pregnancy.

 

If you work in the creative field, by providing such profound relaxation Clary Sage can help boost creativity and intuition.

 

All sages, including Clary Sage, release their essential oils at lower temperatures, so set your vaporizer to around 125°C to 150°C (257°F to 302°F).